Books, SlowBurn Home Workouts & Merchandise
Strong Kids Healthy Kids
The Revolutionary Program for Increasing Your Child's Fitness in 30 Minutes a Week
Adolescent obesity and diabetes is running amok worldwide. The causes of these conditions are not, as commonly believed, inactivity and too much dietary fat. And the cure for these, as well as for general robust health and improved athletic performance in kids, is strength training. Strong Kids, Healthy Kids is for parents, caregivers and for kids. I wrote the book to dispel and shatter the long lived myths that surround weight lifting and to, once and for all, free children from the grips of obesity and diabetes as well as to enhance every aspect of their health and athleticism.
The SlowBurn Fitness Revolution
The Slow Motion Exercise that Will Change Your Body in 30 Minutes a Week.
Written by SlowBurn founder Fredrick Hahn and Michael and Mary Dan Eades, M.D., The SlowBurn Fitness Revolution: The Slow Motion Exercise that Will Change Your Body in 30 Minutes a Week (Broadway Books) includes a full explanation of the SlowBurn™ exercise approach, with pictures and diagrams showing how you can achieve total body fitness in just 30 minutes a week!
SlowBurn Home Workouts
Download the SlowBurn Home Workout Today
The SlowBurn home workout is a very safe, potent and exhilarating exercise program that anyone can perform.
Not only is it safe, it's so time efficient that it can be completed in under 30 minutes per session and only need be done twice weekly. No fancy equipment is needed. Just your own body weight and a few regular household items.
SlowBurn increases muscular strength, muscle tone, bone density, enhances aerobic endurance, flexibility and provides all of the varied benefits that strength training has been shown in numerous scientific studies to provide. No other single form of exercise gives you so much benefit!
The SlowBurn program will give you a strong, lean and healthy body that will last you a lifetime. And, if you adopt a low-carb, adequate protein way of eating, your results will be that much better!
So, don't delay! Enjoy the powerful and efficient SlowBurn workout program in the privacy of your own home.
Once you purchase, you will receive an email with three attachments. Just click on it and you will see them.
And remember, you don't have to be in shape to get started. Start to get in shape!
SlowBurn - It's about time!
About the creator and author of the SlowBurn Fitness Revolution:
Fredrick Hahn is a certified personal trainer and has instructed some of the most prominent and famous people in the world at his studio in New York City and in Montclair NJ. He founded SlowBurn NYC in 1998 and continues to instruct people at both locations. He has lectured on exercise worldwide and has been featured on The today Show, Fox News, NPR, and many other prominent venues.